Melanoma Monday: What You Need to Know About the "Big Bad" of Skin Cancer ☀️🖤

The first Monday in May marks Melanoma Monday, a day dedicated to raising awareness about the most dangerous form of skin cancer. As a board-certified dermatologist and Mohs surgeon, I see skin cancer patients every day—and trust me, when it comes to melanoma, early detection can save lives.

So let’s talk melanoma—what it is, how to spot it, and what you can do to protect yourself.

What is Melanoma? 🧐

Melanoma is a type of skin cancer that starts in the melanocytes, the cells that give our skin its pigment. While it’s less common than other skin cancers, it’s also way more aggressive and can spread to other parts of the body if not caught early.

Here’s the good news: when detected and treated early, melanoma is highly treatable. 🎉

The bad news? If it goes unnoticed, it can spread quickly and become life-threatening. That’s why awareness, prevention, and regular skin checks are key! 🔑

Who’s at Risk? 👀

While anyone can develop melanoma, certain factors put you at higher risk:

🔹 Fair skin, light hair, or blue/green eyes

🔹 History of sunburns, especially blistering burns

🔹 Frequent UV exposure (sun or tanning beds—yes, those count!)

🔹 Family history of melanoma

🔹 Having lots of moles or atypical moles

If any of these apply to you, it’s time to be extra vigilant about your skin health!

How to Spot a Melanoma: The ABCDE Rule 🏴

Catching melanoma early can make all the difference. The easiest way to check your skin? Use the ABCDE rule when looking at moles or new spots:

🔵 A – Asymmetry: One half doesn’t match the other.

🔵 B – Border: The edges are uneven, scalloped, or blurry.

🔵 C – Color: It’s multiple colors (brown, black, red, white, or blue).

🔵 D – Diameter: Larger than a pencil eraser (6mm or more).

🔵 E – Evolving: Changing in size, shape, or color over time.

👉 If you notice any of these warning signs, don’t wait—get checked by a dermatologist ASAP!

How to Protect Yourself from Melanoma ☂️🧴

The best way to fight melanoma is to prevent it in the first place! Here’s how:

☀️ Wear sunscreen daily – SPF 30+ every single day, rain or shine.

🕶️ Seek shade – The sun’s strongest rays hit between 10 a.m. and 4 p.m.

👒 Cover up – Hats, sunglasses, and UPF clothing are your friends!

🚫 Avoid tanning beds – Seriously, just don’t. The risk isn’t worth it.

👀 Check your skin – Monthly self-exams + annual dermatologist visits = best defense!

Final Thoughts: Protect Your Skin, Save Your Life! 🖤

Melanoma is serious, but preventable and treatable when caught early. So this Melanoma Monday, take a moment to:

✅ Check your skin (yes, right now!).

✅ Remind a friend or family member to do the same.

✅ Book an appointment with a board-certified dermatologist if you have concerns.

Your skin is your largest organ—protect it, love it, and take care of it! 💙

Need a skin check? Don’t wait! Schedule an appointment today and let’s keep your skin healthy for years to come.